7 Tips for Healthier Grocery Shopping:
1. Shop for food at your local farmers market.
2. Grocery shop at natural foods stores and/or natural foods sections first.
3. Shop mostly around the perimeter of the store.
4. Take the time to read and compare ingredients.
5. Buy organic when you can.
6. Make a grocery list.
7. Don't grocery shop when you are hungry.
You can read much more about each of these healthy shopping tips by reading the full article at the link below. (I wrote the article, but I sold it to a website and no longer own the rights; therefore, I can only publish an excerpt and a link to the full article on Cheap Vegan Chick.)
Here is the link to the full article:
Tips for Healthy Grocery Shopping: Seven Tips to Make Every Food Shopping Trip a Healthy Success!