Most of these vegan and vegetarian starter guides can be downloaded from the links below. You can order a hard copy of a couple of them, and a couple of them just have the guides in an online format with no download option.
These guides would be super helpful for parents, family members, partners and friends of vegetarians and vegans as well. They can help the people in your life better understand why you have made the choice to move towards a plant-based diet...and they might even convince them to join you on the journey!
Vegan & Vegetarian Starter Guides
2. Vegan Starter Kit (VeganKit)
3. Plant-Based Nutrition: Healthy Vegan Living for Everyone (The Vegan Society)
4. African American Vegan Starter Guide (Tracye McQuirter, MPH & Farm Sanctuary)
5. Vegan Starter Guide (Friends of Animals)
6. The Vegetarian Starter Guide (Mercy for Animals)
7. Vegetarian Starter Guide (Compassion Over Killing)
8. Vegetarian 101 (Happy Cow)
9. Your Guide to Going Veggie or Vegan (Animal Aid)
10. Guide to Cruelty-Free Eating (Vegan Outreach)
11. Eating Vegan: A Complete Guide to Vegan Cooking for Beginners (Eat Drink Better)
Are there other vegetarian starter guides or vegan starter guides that I'm missing?
Please share them in the comments below!