While I was looking for some other eBooks on Amazon, I came across these two that are currently free and might be helpful as you plan your vegan holiday meals. Of course, a free cookbook about vegan mug cakes is probably going to get used in our house way before the holidays get here!

Grab these books now, since they can go back to the regular price any time.

Lately, I have been doing green smoothies for breakfast. However, today I had some coconut milk and a banana that needed to be used, so I decided to indulge in a more dessert-like treat for my first fuel of the day.

Since it was totally tasty and so quick to throw together, I thought some of you might like to try it too!

11 ounces coconut milk
1 banana
1 scoop Vega Protein & Greens (I used the vanilla flavor)
1 handful of pumpkin seeds
2 tablespoons flaxseed meal
1 teaspoon chia seeds

Simply throw it all in the blender and blend it with a few ice cubes (if you prefer a thicker smoothie).

This took only a couple of minutes to put together and blend, which makes it great for when you need a quick breakfast smoothie to take with you as you head out the door in the morning.

If you are considering moving to a plant-based diet or just transitioned from omnivore to vegetarian or from vegetarian to vegan, these guides are a must read. They are packed with information about why to go vegan, how to go vegan, how to stock your pantry, cooking plant-based meals, health benefits of a plant-based diet and so much more.
 
Most of these vegan and vegetarian starter guides can be downloaded from the links below. You can order a hard copy of a couple of them, and a couple of them just have the guides in an online format with no download option.
 
These guides would be super helpful for parents, family members, partners and friends of vegetarians and vegans as well. They can help the people in your life better understand why you have made the choice to move towards a plant-based diet...and they might even convince them to join you on the journey!

1. Vegetarian Starter Kit (Physicians Committee for Responsible Medicine)
 
2. Vegan Starter Kit (VeganKit)

3. Plant-Based Nutrition: Healthy Vegan Living for Everyone (The Vegan Society)

4. African American Vegan Starter Guide (Tracye McQuirter, MPH & Farm Sanctuary)
 
5. Vegan Starter Guide (Friends of Animals)
 
6. The Vegetarian Starter Guide (Mercy for Animals)
 
7. Vegetarian Starter Guide (Compassion Over Killing)
 
8. Vegetarian 101 (Happy Cow)

9. Your Guide to Going Veggie or Vegan (Animal Aid)
 
10. Guide to Cruelty-Free Eating (Vegan Outreach)

11. Eating Vegan: A Complete Guide to Vegan Cooking for Beginners (Eat Drink Better)
 
Are there other vegetarian starter guides or vegan starter guides that I'm missing?

Please share them in the comments below!

To get the free Winter Warm-Up recipe book from Vega, simply click on the image above and sign up to receive emails letting you know about news and sales!

While you are there, you can also save 15% on their vegan, plant-based products!

Hey all!

I just saw this free vegan cookbook full of plant-based holiday recipes and thought that you might be interested.

If you are planning a vegan Christmas dinner, a solstice celebration or other holiday gatherings this winter, then head over to Amazon to grab this vegan recipe ebook while it is free!

Remember, you do not have to have a Kindle to enjoy free Kindle books; you can download a free app to enjoy them on your computer, tablet or smartphone.

Get your free vegan holiday recipe book now, and let me know if you try any of the recipes!

Amazon has lots of vegan awesomeness going on in the world of free Kindle books right now. These are just some of the ones I saw on the list today, so if you head over to check these out, be sure to also look around and see if anything else catches your eye.

Below are the links for Easy To Be Vegan: Overcoming All The Challenges and Difficulties of Becoming a Vegan, Eat Like a Farm Girl, Best Healthy Vegan Holiday Recipes: Christmas recipes, Clean Eating: Amazingly Delicious Recipes To Jump Start Your Weight Loss, Increase Energy and Feel Great, Vegan Milk: 22 Delicious Varieties for Super Easy Homemade Non-Dairy Milks and Vegan Bar Food: 20+ Delicious Crowd-Pleasing Vegan Recipes.

Remember, prices can change quickly over at Amazon, so head over there soon if any of these titles are of interest to you.

If you head over to Amazon before the price goes up, you can grab this series of four Indian veg cooking tips ebooks free!

Here are the links -- grab them soon!

You don't have to be a beginner to get some great recipes and tips from this free vegan ebook!

You know how these free Kindle books can change price at any time, so make sure you head over to Amazon very soon to grab this one while it is free!

Here's the link:

During my regular search on Amazon for free organic and plant-based ebooks, I came across these two vegan books for kids (including a vegan cookbook for children!) that I thought some of you might find of interest.

Remember -- prices can change quickly over there, and these probably won't be free for long, so get over there soon to grab them while they are free!

Also remember -- you do not have to have a Kindle to enjoy free ebooks from Amazon. You can get a free app to read them on your computer, phone or tablet!

Here are the links:

Y'all already know that I love it when Amazon serves us up a bunch of organic, vegan, vegetarian cookbook goodness when they are are handing out free ebooks. This time, I am particularly excited about a few of my latest finds -- raw, vegan dessert cookbooks! Yum!

You know the drill -- these free ebooks may not be free for long, so hustle on over there to grab them while they are hot!

Here are the links: